At 5mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage). This food's %DV (daily value percentage) for sodium is 0%.If the amount is close to 25g per serving, consider whether you're going to eat more food later. Net Carbs are 1% of calories per serving, at 1g per serving.Learn more about the keto diet Helpful Insights About Flax USA Organic Golden Flax Cold Milled Golden Flax Seed Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.Yellow implies that Net Carbs are a little higher than standard keto diet guidelines. Green implies that Net Carbs fall within standard keto diet guidelines.How keto-friendly is Flax USA Organic Golden Flax Cold Milled Golden Flax Seed? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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